Full Blood Count (Blood Profile): Understanding the Test and Tips for Improving Blood Health

What is Full Blood Count (Blood Profile)?

Full Blood Count (FBC), also known as Blood Profile or Complete Blood Count (CBC), is a blood test that measures several components of your blood, including red blood cells, white blood cells, and platelets. The test is used to evaluate your overall health and detect various conditions, such as anemia, infections, and blood cancers.

What does a Full Blood Count (Blood Profile) consist of ?

A Full Blood Count typically consists of the following components:

  1. Hemoglobin (Hb): A protein in red blood cells that carries oxygen to your body’s tissues.
  2. Hematocrit (Hct): The percentage of red blood cells in your blood.
  3. Red Blood Cells (RBCs): Cells that carry oxygen from the lungs to the body’s tissues.
  4. Mean Corpuscular Volume (MCV): The average size of your red blood cells.
  5. Mean Corpuscular Hemoglobin (MCH): The amount of hemoglobin in your red blood cells.
  6. Mean Corpuscular Hemoglobin Concentration (MCHC): The concentration of hemoglobin in your red blood cells.
  7. White Blood Cells (WBCs): Cells that fight infection and disease.
  8. Platelets: Cells that help with blood clotting.

How is a Full Blood Count (Blood Profile) performed ?

A Full Blood Count (Blood Profile) is performed by drawing blood from a vein in your arm. The sample is then sent to a laboratory for analysis.

How can you improve your blood health?

There are several things you can do to improve your blood health:

  1. Eat a balanced diet: A diet rich in iron, vitamin B12, and folate can help improve your blood health. Iron-rich foods include red meat, beans, and leafy greens. Vitamin B12 is found in animal products, such as meat, fish, and dairy. Folate is found in leafy greens, citrus fruits, and fortified grains.
  2. Stay hydrated: Drinking enough water can help keep your blood volume at a healthy level.
  3. Exercise regularly: Regular exercise can help increase the number of red blood cells in your body and improve circulation.
  4. Avoid smoking: Smoking can damage blood vessels and reduce oxygen supply to your body’s tissues.
  5. Manage stress: Chronic stress can lead to high blood pressure and inflammation, which can damage blood vessels.
  6. Get enough sleep: Sleep helps your body produce red blood cells and repair damaged blood vessels.

In conclusion, Full Blood Count (Blood Profile) is a blood test that measures several components of your blood and is used to evaluate your overall health. By following a balanced diet, staying hydrated, exercising regularly, avoiding smoking, managing stress, and getting enough sleep, you can improve your blood health and prevent various conditions. It’s important to talk to your doctor about any concerns you may have about your blood health and to follow their recommendations for testing and treatment.



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an erection that will not go away (priapism). If you have an erection that lasts more than 4 hours, get medical help right away. If it is not treated right away, priapism can permanently damage your penis

sudden vision loss in one or both eyes. Sudden vision loss in one or both eyes can be a sign of a serious eye problem called non-arteritic anterior ischemic optic neuropathy (NAION). Stop taking Tadalafil and call your healthcare provider right away if you have any sudden vision loss

sudden hearing decrease or hearing loss. Some people may also have ringing in their ears (tinnitus) or dizziness. If you have these symptoms, stop taking Tadalafil and contact a doctor right away

Before you take Tadalafil, tell your healthcare provider if you:

have or have had heart problems such as a heart attack, irregular heartbeat, angina, chest pain, narrowing of the aortic valve, or heart failure

have had heart surgery within the last 6 months

have pulmonary hypertension

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have low blood pressure, or high blood pressure that is not controlled

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Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements.

Tadalafil may affect the way other medicines work, and other medicines may affect the way Tadalafil works, causing side effects. Especially tell your healthcare provider if you take any of the following:

medicines called nitrates

medicines called guanylate cyclase stimulators such as Adempas (riociguat)

medicines called alpha-blockers such as Hytrin (terazosin HCl), Flomax (tamsulosin HCl), Cardura (doxazosin mesylate), Minipress (prazosin HCl), Uroxatral (alfuzosin HCl), Jalyn (dutasteride and tamsulosin HCl), or Rapaflo (silodosin). Alpha-blockers are sometimes prescribed for prostate problems or high blood pressure. In some patients, the use of Tadalafil with alpha-blockers can lead to a drop in blood pressure or to fainting medicines called HIV protease inhibitors, such as ritonavir (Norvir), indinavir sulfate (Crixivan), saquinavir (Fortovase or Invirase), or atazanavir sulfate (Reyataz)

some types of oral antifungal medicines, such as ketoconazole (Nizoral) and itraconazole (Sporanox)

some types of antibiotics, such as clarithromycin (Biaxin), telithromycin (Ketek), or erythromycin

other medicines that treat high blood pressure

other medicines or treatments for ED

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The most common side effects of Tadalafil: headache; flushing; upset stomach; abnormal vision, such as changes in color vision (such as having a blue color tinge) and blurred vision; stuffy or runny nose; back pain; muscle pain; nausea; dizziness; rash.